Low carb chocolate biscuit bars

From Luara-Jane at The Rawtarian. Gluten free, Dairy free, refined sugar free, egg free, vegan. I absolutely LOVE these…

Ingredients for the base:

  • 1 cup Cashew nuts
  • 1 cup organic desiccated coconut
  • 1/2 cup dates (soak if necessary to soften)
  • 1/4 tsp Pink himalayan salt

Topping:

  • 1 cup Cashews
  • 1/3 cup Coconut Oil
  • 1/3 cup maple/rice malt syrup
  • 3 Tbsp Cacao powder
  • 1 tsp Vanilla extract
  • 1 tblsp water
  • 1/8th tsp Pink Himalayan salt

Blend all the base ingredients in the processor until it sticks together & the dates are well blended. Dump the mix into a pan/dish and press firmly to make your crust. Blend all the topping ingredients until very smooth. Pour onto the base, smoothing with the back of a spoon. Cover and freeze for at least and hour then slice into bars. Store in the freezer or fridge.

 

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